![]() You will be astounded at the difference in how others perceive you and how you perceive yourself. However, once you make a promise to yourself or anyone else, you must discipline yourself to keep it. Here are three things you must do before making a pledge to yourself. If you promise yourself that you will exercise every day, improve your diet, be on time for meetings, or finish a course of study, it is critical that you follow through.Įven if no one else is aware of your commitments, making a promise to yourself and following through on it boosts your self-confidence and self-esteem. There is an intriguing point to be made regarding promises. Some people recommend practising mindfulness meditation or yoga every day.įew people recommend balancing work and life in order to live in harmony.īut I believe all of the above are accurate, and they all have one thing in common: the "promise" you made to yourself. Many people say they get up as early as 4 a.m. 3 habits to overcome poor self-esteem and confidence!!
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